The capacity to identify and control both your own and other people’s emotions is known as emotional intelligence (EI). It’s a valuable skill that can help you build relationships, communicate effectively and cope with stress. Research shows that EI is related to resilience, which can protect people from the harmful effects of stressors. It also helps individuals better manage their emotions and adapt to change. It’s About You Whether you’re a parent, a professional, or a business leader, emotional intelligence can make a huge difference in your success. Those who…
Read MoreThe Role of Emotional Intelligence in Career Readiness
